25 Days to Christmas Day 16

December 16, 2014-

Okay your decorating should be underway or finished......your gift buying (or making) should be done, your house should be ready for all those holiday visitors!.....Wait, did you wrap those gifts?....Before you go about wrapping all those great gifts think about all the paper that is wasted, thrown out, and not recycled during the holiday season!......How you creatively wrap those gifts to give yet another personal touch to your gift giving?.....Will you use recycled wrapping paper?....Can you use a reusable bag instead?......What can you do to help save our planet?....Think about giving the planet a gift as well!

Self sabatoge and anger- do you turn to food when your angry?......Overeating to make you feel in control......come on we probably all have done this at some point!.....Okay, when you feel angry next time instead of going for that box of cookies or bag of chips....or pint of ice cream....try to understand where it's all coming from and deal with it head on......Do something constructive and positive instead.......BE AWARE of your feelings! KNOWLEDGE IS POWER!

Ok, put your shoe together differently today....try this......point one shoe outwards, and the other towards the back of your closet! Wear comfortable shoes, a good pair of shoes is essential afterall we use our feet everyday and we should take care of them!

Accessories- take them and look at them and see if they are all the new you!
If they aren't get rid of them, donate them, give them to a friend who it is!....It's the holiday season, regift some of these items!

And don't forget to check out my book on amazon.com......



http://www.amazon.com/Get-Your-Leash-Healthy-Companion/dp/1500897957/ref=sr_1_1?ie=UTF8&qid=1417514980&sr=8-1&keywords=get+your+leash+on