25 Days to Christmas Day 12

December 12, 2014-

Oh, my halfway there.....only 2 more weeks to go to get all your shopping done! So now is the time to finish up getting those gifts together, why not make some of your gifts......here is a simple idea!

Ya ready?.....Go to Michaels or AC Moore Arts and Crafts store and get an inexpensive yet nice little basket and maybe some clear cellophane to wrap it in and some straw or something to package things in.....then go to Trader Joes or Whole Foods and get things to fill the basket....you can do a candy theme basket,  a vegan theme basket, a beauty basket, or even a pet basket with all sorts of treats and goodies (you can stop off at Petco, Pet Supplies Plus, or PetSmart and pick some goodies as well)......Or better yet you can get the ingredients for homemade chocolate or cookies and fill the basket with homemade FULL of LOVE cookies for those that mean so much to you. I know you can buy already made baskets BUT this way you can individualize each basket and really know what your putting into the basket for everyone! Personalize each basket, you can put notes on each item that tells whoever receives it that yes, you were thinking of them specifically when you made this or saw in the store, etc......Have fun with it!

Ok, here are you tips for Day 12- Do you feel any changes? ....Are your clothes fitting better?....Are you being an example to others?......

Discipline- You have to get through those first few steps or days to making changes to living a healthy lifestyle. But I promise once you get through it all you are not going to want to go back!

Finding Your Center: Do you want to know how to do this?....Ok, it's really simple, let's do it!
First, lie on a flat surface (on your back), knees up, and relax. As your lower back comes in contact with the floor, you'll be able to feel your center. Find it?!?!?!? Now use that center when your working out, sitting at your computer (sit up nice and tall, or when your driving)....

Stay Organized! Simple tip here....get a calendar and post things going on like appointments, and such. Write down your daily chores. If you live with other people have them include their appts and all on the calendar as well so that everyone knows what is going on and if needed you can arrange your day around things that (and everyone else) need to get done, etc

More on Shampooing......wash your hair in warm water and do the final rinse in cool water. Warm water expands the hair shaft while cool water tightens the cuticle. And it results in a deeper cleaning,  less frizz, and a healthier shine!

And don't forget to check out my book on amazon.com......



http://www.amazon.com/Get-Your-Leash-Healthy-Companion/dp/1500897957/ref=sr_1_1?ie=UTF8&qid=1417514980&sr=8-1&keywords=get+your+leash+on